This morning I couldn't get out the bed. I was up all night toss and turning and about 430 am I gave up. I don't know what time I went to sleep. I do know I wrapped in stress and apprehension that prevented me from going to sleep. I tried talking to God but mid-conversation I my mind would wander off. I could not empty my head of troubling images and ideas.
Sometimes not matter how hard I try to maintain positive energy the negative has a way of creeping in.