This morning I couldn't get out the bed.  I was up all night toss and turning and about 430 am I gave up. I don't know what time I went to sleep. I do know I wrapped in stress and apprehension that prevented me from going to sleep. I tried talking to God but mid-conversation I my mind would wander off.  I could not empty my head of troubling images and ideas. 
Sometimes not matter how hard I try to maintain positive energy the negative has a way of creeping in.
 
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